Friday Food Tip: Keeping Summer Sides Simple

You know the saying, “If you can’t stand the heat, get out of the kitchen,” well none of us want to slave over a hot stove this time of year. Summer means a vast array of tasty fresh vegetables available, and most can be eaten… Keep Reading »

“What Have You Got to Lose?” Love Affair

I certainly found the last few lessons of A Course in Weight Loss much smoother sailing. The letters to and from “Thin Me” really opened my eyes to why I carry the excess weight, and I’m not entirely sure a part of me isn’t still… Keep Reading »

Eat Your Vegetables!

I was a model child when it came to drinking my milk, but vegetables? Not so much. This plea appeared recently on my blog, and I’m sure applies to many of us…

Model child Jewels
“My mother never made me eat vegetables so I never developed… Keep Reading »